Whether you’re new to Pilates or looking for a fresh take on your favorite exercises, here are four reasons to try Pilates Bootcamp at TerraFly Pilates this spring
1. Pilates bootcamp is fun. It’s a high energy class with all the Pilates exercises and goodness that you love. Bonus: You will never have to do a burpee.
2. Pilates bootcamp is good for your body. During each Pilates Bootcamp class, you’ll move, strengthen, and stretch your entire body while moving in a variety of ways!
3. Pilates bootcamp is an efficient, healthy workout. Pilates Bootcamp will get your heart rate up and help you feel stronger for whatever your day holds.
4. Pilates bootcamp energizes you for the workday. Pilates Bootcamp is offered at 6:30am, so you can start your day feeling strong, balanced, inspired and focused!
We’re so excited that Anula Maiberg will be here as a guest teacher on April 6th, 7th, and 8th! !
Below is Anula's schedule - email email@example.com to book your lesson today!
Anula was born in Israel and moved to New York City in 2001 in order to pursue a career in photography. While working on a degree at the School of Visual Arts she fell in love with Pilates. After college and a few years at a ‘desk’ job she realized happiness wasn’t in front of the computer screen. In 2010 Anula decided to attend Kane School for Core Integration and was fully certified by Kelly Kane. In 2014 she graduated from the Kathy Grant Heritage Training® led by Cara Reeser of Pilates Aligned in Denver, which has been a journey that has led her to a deeper understanding of the method.
Friday, April 6th: Privates available from 1:00-4:30pm
Saturday, April 7th: Mat class 10:00am - $35, book here! Private available at 11:00am
Sunday, April 8th: Privates available in the morning and afternoon!
For all private lessons, email firstname.lastname@example.org to book - and don't wait!
In this workshop you will learn how to use Pilates principles and exercises to create a safe and effective fitness program for women after giving birth. We will cover rectus diastasis, prolapse, pelvic floor health and the exercises that need to be avoided to help keep postpartum clients healthy.
This course is designed for Pilates instructors, fitness instructors, physical therapists, massage therapists and anyone who works directly with women after they give birth. It is approved for 6 CEC's through the Pilates Method Alliance. It can also be used to apply for CEC's through various agencies such as ACE and your state professional board.
Please email email@example.com with any questions and register here!
Denver A List 2018 voting is now open! Last year with your help, we were voted #4 out of 44 studios in the Best Pilates Studio category. We would love your help in getting to number ONE this year! Voting is open until March 25th, and it takes less than a minute. Click here to vote! As always, thank you for your continued support. We couldn't do this without our amazing clients!