Our certified instructors teach the classical Pilates method, centered on creator Joseph Pilates’ 6 key principles: breath, centering, concentration, control, flow, and precision. Our small class sizes allow for personalized instruction in our community oriented space. Each class is different, offering an array of challenging exercises using reformers, chairs, the Cadillac, the ladder barrel, jump boards, and mats.
Classes are scheduled Monday-Saturday. Single sessions, class packages and memberships are available. Contact us for more information on privates, duets, or specialty classes.
Learn About Our Classes:
TerraFly Fundamentals: Learn the equipment and principals of Pilates to set you up for success in any class!
TerraFly Chair: Chair classes use this approachable apparatus to build strength, improve balance, and challenge the body.
TerraFly Tower/Mat: Combine classical mat work with the tower's spring resistance in this challenging, unique class.
TerraFly Jumpboard: Get your heart rate up in this fun class! Jumpboard is a great low-impact, full body, cardio workout.
TerraFly Restore: Move, stretch, align and give your body the love it deserves with Restore class.
TerraFly Combo: Combo class offers a taste of everything – from the mat to chair, tower, reformer and back. No two combo classes are ever the same!
TerraFly 20/20/20: Looking for a new class to change up your routine? Our new 20/20/20 class offers just that. 20 minutes on the reformer, 20 minutes on the chair, and 20 minutes on the tower/mat.