I tried pilates for the first time after the birth of my twins. I am so lucky to have found Yael at TerraFly Pilates! Since I began taking private and group classes with Yael, I have regained so much strength and have noticed a huge change in my body. I went from thinking that I would never get back in shape or exercise without back pain to being pain-free and able to do all of the activities I did pre-babies. Yael is incredibly knowledgeable and does a wonderful job of tailoring each class and exercise to the individual in order to achieve the results you want and avoid injury. It's also great fun being in her inviting, spotless, and upbeat studio. - Kristina W